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MyFitChiropractor’s Favorite Running Shoe

MyFitChiropractor strives to bring you the latest and greatest in health and fitness. Today, I want to share with you my favorite running shoe for tempo and speed training: the Saucony Kinvara. If you're looking to take your running performance to the next level, keep reading to find out why the Saucony Kinvara is my top choice that will help you achieve your goals.


Myfitchiropractors Favorite Running Shoe | Saucony Kinvara

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Saucony's Trustworthy Lightweight and Responsive Design


The Saucony Kinvara stands out as an exceptional running shoe due to its lightweight and responsive design. Weighing in at just around 7 ounces, these shoes offer a feather-light feel that enhances your ground response for speed development. The Kinvara features a minimalistic yet highly cushioned midsole, providing the perfect balance between comfort and ground feel. This allows for a more natural and efficient running stride, propelling you forward with each step.


Flexibility and Versatility


One of the key reasons why myfitchiropractor loves the Saucony Kinvara is its exceptional flexibility. The shoe's flexible construction promotes a smooth and unrestricted range of motion, making it ideal for tempo and speed training. Whether you're engaging in interval sprints or maintaining a fast pace during longer runs, the Kinvara adapts to your stride, providing the necessary support without compromising flexibility.


Enhanced Breathability and Comfort


When it comes to intense workouts, breathability is essential to keep your feet cool and comfortable. The Saucony Kinvara excels in this aspect, featuring a breathable mesh upper that allows for optimal airflow. This helps to wick away moisture and prevent overheating during your most demanding training sessions. Additionally, the shoe's plush cushioning and padded collar provide a comfortable and secure fit, reducing the risk of discomfort or blisters.


Reliable Traction and Durability


Myfitchiropractor noticed the high-traction rubber outsole that ensures excellent grip on various surfaces. Whether you're running on the road, track, or treadmill, these shoes offer reliable traction for powerful push-offs. Furthermore, the Kinvara's durable construction ensures longevity, allowing you to enjoy the benefits of this shoe for an extended period (300 miles or so).


Facts and Specs

Type: Neutral light weight

Weight: 7oz

MSRP: $120

Heel Drop: 4mm

Carbon Plate: No Plate

Sizing: True to size

Heel fit: Normal

Mid foot fit: Normal

Toebox fit: Normal

Type of Cushioning: Balanced

Amount of Cushioning: Medium

Stability: Stable

Flexibility: Flexible

Usage: Racing, Speed Work, and Daily Training


Expert Recommendation from MyFitChiropractor


As running enthusiasts, I understand the importance of choosing the right gear to enhance performance while minimizing the risk of injuries. The Saucony Kinvara has been extensively tested and endorsed by many professional runners for its ability to support tempo and speed training. Its lightweight design, flexibility, breathability, and reliable traction make it an excellent choice for runners looking to optimize their performance and reach new heights.

If you're searching for a top-notch running shoe that excels in tempo and speed training, look no further than the Saucony Kinvara. With its lightweight and responsive design, exceptional flexibility, enhanced breathability, reliable traction, and the expert recommendation from MyFitChiropractor, the Kinvara is your go-to shoe for unlocking your full running potential. Lace up a pair of Saucony Kinvaras, hit the road, and prepare to take your running game to new heights. Happy running!



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